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Holistic wellness to activate your most powerful & liberated self.
If you're a woman who's done playing small, and is ready to feel free, lit tf up, and fully in your power - you've come to the right place!
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We're talking clarity, confidence, and compliments all round.
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Be that b*tch...not an exhausted blob on the couch.
What does it mean to be liberated...
You get to finally just BE...deeply, fully, unapologetically.
It’s peeling off the layers of “shoulds,” shaking off shame, and FEARLESSLY saying YES to your desires.
It’s knowing you don’t have to earn rest, shrink to be loved, or stay silent to be safe.
​​It’s dancing naked in your kitchen, enjoying deep belly laughter, allowing your tears to fall as they arise, trusting in your body, having confidence in your decision making, and owning your truth.
Butttt...it’s not all cacao, candle-lit bubble baths, and tarot cards (though yes, we love all that too).
Liberation is earned via discipline...not dopamine!
It’s showing up when it’s boring.
When it’s hard.
When you’d rather scroll, snack, or self-sabotage.
It’s showing up without any need for motivation (motivation is a farce, FYI).
Liberation is doing the damn thannggg without waiting for ANYTHING external to jolly you along.
Commitment over convenience, sis!
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Your future self isn’t waiting for motivation - she’s screaming for some follow-through.
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THIS IS POWERFUL WORK.
Liberating (and fun) 1:1 Coaching for Women

My 1:1 is deeply personalised, rooted in real results - no fluff!
You’ll clear toxins, shift emotional baggage, calm your nervous system, gain control of your mind, and finally feel light in your body.
Cultivate a deep sense of self-trust and self-worth, set fierce boundaries, and build real consistency - without relying on motivation (because she’s a flake).
You’ll feel seen, supported, and called forward - held in both softness…and sometimes the brutal truth.
Enjoy newfound vitality, confidence, and radiance from the inside out.
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We don’t do average around here.
Become the woman you know you’re meant to be.
Your phenomenal new identity is coming in hot!!!
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@anourishingnotion