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The Sisterhood Easter Special

Save $1,000 each on our Byron Retreat when your bring your bestie - available from now until 24 April, 4 spaces only!!

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Holistic wellness to activate your most powerful & liberated self. 

If you're a woman who's done playing small, and is ready to feel free, lit tf up, and fully in your power - you've come to the right place!

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We're talking clarity, confidence, and compliments all round.

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Be that b*tch...not an exhausted blob on the couch.

What does it mean to be liberated...

You get to finally just BE...deeply, fully, unapologetically. 

It’s peeling off the layers of “shoulds,” shaking off shame, and FEARLESSLY saying YES to your desires. 

 

It’s knowing you don’t have to earn rest, shrink to be loved, or stay silent to be safe.

​​It’s dancing naked in your kitchen, enjoying deep belly laughter, allowing your tears to fall as they arise, trusting in your body, having confidence in your decision making, and owning your truth.

 

Butttt...it’s not all cacao, candle-lit bubble baths, and tarot cards (though yes, we love all that too).

 

Liberation is earned via discipline...not dopamine!

 

It’s showing up when it’s boring. 

When it’s hard. 

When you’d rather scroll, snack, or self-sabotage. 

 

It’s showing up without any need for motivation (motivation is a farce, FYI).

 

Liberation is doing the damn thannggg without waiting for ANYTHING external to jolly you along. 

 

Commitment over convenience, sis!  

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Your future self isn’t waiting for motivation - she’s screaming for some follow-through.

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THIS IS POWERFUL WORK.

Liberating (and fun) 1:1 Coaching for Women

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My 1:1 is deeply personalised, rooted in real results - no fluff!

 

You’ll clear toxins, shift emotional baggage, calm your nervous system, gain control of your mind, and finally feel light in your body.

 

Cultivate a deep sense of self-trust and self-worth, set fierce boundaries, and build real consistency - without relying on motivation (because she’s a flake).

 

You’ll feel seen, supported, and called forward - held in both softness…and sometimes the brutal truth.

 

Enjoy newfound vitality, confidence, and radiance from the inside out.

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We don’t do average around here.

 

Become the woman you know you’re meant to be.
 

Your phenomenal new identity is coming in hot!!!

In need of something quick, yet impactful?

I offer a 90 minute consult for $387 - includes relevant wellness guidance and a recorded tapping session to propel you through any stuckness and out into the light where you belong. ​

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Tap the button to email me for availability.

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My baby, Goddess Greens,
has a new home

She lives the spoilt bish life & is now the queen of her own site!

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Are you an OG Club member?

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You can still enjoy 15% off using code OGCLUB at check out on the new site

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Tap the button to take a peek...

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What my clients say...

Back in March 2023 I knew something was not right with my health. I was experiencing many odd symptoms including severe pain. My GP requested several blood and urine tests but I knew it was time to re-engage someone I had worked with before, and who I trusted, to work holistically...Hannah.

 

Right from my first consult I knew I had made the right decision and that Hannah would guide & support me on this journey. By this time, I had been in hospital twice and was now on a raft of big medications, but that did not deter me from looking at complementary options.

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It was time to make some serious changes in my life as stress was no longer an option (among other lifestyle changes: coffee, alcohol & animal products).

 

Once I started with Hannah's plan for my recovery, I soon felt the benefits and my bloods and urine tests also showed improvement.

 

I really thank you, oh, I get really emotional because I thank you from the bottom of my heart. I couldn't have done this without you, Hannah. I just trust you so much.

Diane Russ

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@anourishingnotion

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Feed it the GOOD stuff...
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Thank you x

Our Details

Cell: 027 314 2970

Email: hannah@anourishingnotion.co.nz​

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Hours: 9am - 4pm, 

Monday - Friday

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© 2035 by A Nourishing Notion

The information provided on this website should NOT be used for the purposes of diagnosing, treating, preventing, or curing any disease, as it is not intended to be a substitute for direct, personalised advice from a health professional.

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